Cedar's Whim

Daily Archives: October 30, 2013

10 Dates, sliced ¾ of the way through lengthways 1-2 oz goat cheese 1 tbsp pecans, toasted and crushed   Slice dates almost in half (length ways) without going all the way through them. Fill with goat cheese Place on parchment lined baking tray. Sprinkle with crushed pecans. Broil on top rack for 1-2 mins.

4 chicken breast ¼ cup flax seeds, ground ¼ cup oat bran ½  tbsp smoked paprika ½  tbsp garlic powder 1 tsp ground cumin ½ tsp each of salt and pepper ½ – ¼ tsp cayenne pepper (depending on spice tolerance) 1 tbsp red palm oil Preheat oven to 375 Fahrenheit Mix together all ingredients in a ziplock bag. Place chicken in ziplock. Mix everything until chicken is well coated. Place chicken… Read More

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