Cedar's Whim

Daily Archives: January 4, 2014

Black Kale, Toasted walnuts & Pomegranate Seeds with Garlic Tahini Dressing Serves 4. salad Ingredients 1 bunch of Lacinato (black) kale Juice of 1 lemon 2 tbsp flax or olive oil ½ tsp of sea salt ¼ cup raw walnuts, unsalted 2 tbsp pomegranate seeds dressing Ingredients ½ cup tahini ¼ cup lemon juice 1 clove garlic, crushed 1 tbsp coconut aminos (or tamari) ½ tsp sea salt 1 cup water Directions… Read More

Butternut Squash and Apple Soup Ingredients: 2 tablespoons melted coconut oil 1 large red onion, roughly chopped 2 carrots, chopped 2 stalks of celery 1 -4lb butternut squash, peeled, seeded and diced into 2 inch cubes 3 apples, peeled, cored and cubed. 2 tsp cinnamon ½ tsp nutmeg 1 tbsp minced ginger ½ tsp maca powder (optional) 8 cups vegetable stock 1 can coconut milk Sea salt to taste Directions: Preheat oven to 400. Toss… Read More

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