Cedar's Whim

Daily Archives: February 15, 2014

Ingredients: (feeds 8-10) Mashed Topping: 1 Red potato 1 Yellow potato 2 Sweet potatoes 4 cloves of garlic 1 cup frozen or fresh cauliflower 1 tbsp coconut oil salt and pepper to taste Base Layer: 1 large white onion, diced 2 tbsp herb de provence 1 tsp sea salt 1 tbsp avocado oil 1 cup frozen peas 2 packages (approx 3/4 lb) ground lamb, extra lean 1 can tomato paste (156 ml)… Read More

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Sink or swim..it's about action. Making a choice for your health and your life.

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