Cedar's Whim

Daily Archives: October 3, 2014

  Yup, beets again. 🙂 Your athletic endurance, stamina and cardiovascular health will be thanking me! Did you know that studies have shown that beets are excellent for cleansing your liver (a little pre-cleanse before your Friday night debauchery) as well as benefiting your heart health by lowering blood pressure and acting as an anti-oxidant. Not only that, the World’s Healthiest Foods has made beets their food of the week. Read more… Read More

Stephanie Sibbio

Helping new moms love their post-baby body

Elana's Pantry

Sink or swim..it's about action. Making a choice for your health and your life.

Cedar's Whim

Sink or swim..it's about action. Making a choice for your health and your life.

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