Cedar's Whim

Daily Archives: October 9, 2014

Today’s salad was actually a liquid salad.  Otherwise known as a green smoothie. This is my go – to on early mornings when I know I’m going to be needing lots of energy to train my clients. Ingredients: 2 – 3 cups baby spinach 1/2 cup curly parsley, with stems 1/2 cup frozen mango 1/2 cup beet juice (I buy a carton of organic beet juice rather than juicing my own but… Read More

Stephanie Sibbio

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Sink or swim..it's about action. Making a choice for your health and your life.

Cedar's Whim

Sink or swim..it's about action. Making a choice for your health and your life.

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