Cedar's Whim

Daily Archives: October 15, 2014

So this past weekend was Thanksgiving and I have to confess that I totally dropped the ball on my daily posts. My family was together at my mom’s home on the St. Lawrence River and it was just too beautiful out to be typing away on my computer. Given that it was Thanksgiving there was A LOT of food (& wine) this weekend. We did eat fairly healthy but (confession #2) we… Read More

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Sink or swim..it's about action. Making a choice for your health and your life.

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