Cedar's Whim
Sink or swim..it's about action. Making a choice for your health and your life.
This is the first time I have ever brined a turkey. I, as does anyone who’s tried it, highly recommend it. Brine Ingredients: 30 cups of water 1.5 cups course sea...
Salmon: full of omega 3’s, highly anti-inflammatory, improve brain function, improved mood and cognition; cardiovascular health; joint protection; decreased macular degeneration and decreased risk of cancer. Very good source of B6,...
I made these burgers for the first time for a May long weekend (freezing!) camping trip. They got rave reviews from everyone despite getting stuck to the fire pit grill, then...
2 Chicken breasts, boneless/skinless (cut into 1” cubes) 2 Turkey sausages (cut into 1” pieces) – look for organic, low sodium sausage without gluten, soy or nitrates. 2 Spanish onions, peeled...
Ingredients: (feeds 8-10) Mashed Topping: 1 Red potato 1 Yellow potato 2 Sweet potatoes 4 cloves of garlic 1 cup frozen or fresh cauliflower 1 tbsp coconut oil salt and pepper...
Ingredients: 1/4 cup Oat Bran 1/4 cup Coconut Flour 1/4 cup Flaxseed, ground 1-2 tbsp of your favourite seasoning (ie: cajun, curry powder, dried basil/dill/oregano, etc – watch out for added salt...
The weather is changing and memories of warm summer BBQ’s are becoming just that, memories. Fear not! There is still time to get in some end of the season BBQ’ing....
4 chicken breast ¼ cup flax seeds, ground ¼ cup oat bran ½ tbsp smoked paprika ½ tbsp garlic powder 1 tsp ground cumin ½ tsp each of salt and pepper...
{the stuff} 2 tbsp red palm oil 1 medium red onion, diced 1 fire roasted red pepper, diced 2 garlic cloves, minced 1 tsp sea salt ½ tsp black pepper ½ ...
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