Cedar's Whim

Ingredients : 1/2 cup wild rice 1/4 cup corn, organic and non-GMO 1 tomato, diced 1/2 jalapeño, seeds discarded 1 yellow pepper, diced 1 green onion, diced a few sprigs of...

Creamy Caesar Salad Ingredients: 1 cup romaine 1/2 cup arugula 1 tbsp hemp hearts 2 hard boiled eggs Dressing: 1/4 very ripe avocado 1 tsp cashew butter Juice of half a...

Ingredients: 1/2 cup quinoa, cooked 1 cup baby spinach 1 tbsp dried cranberries 1 tbsp diced red onion 1 oz goat cheese 1-2 tbsp chopped walnuts Dressing: 1 tsp tahini Juice...

Ingredients: 2 – 3 cups arugula 1/4 cup fresh raspberries A few thinly sliced Vidalia onions 2 tsp pumpkin seeds 3-4 oz grilled chicken Dressing: 1/2 tsp fesh lemon juice 1...

Ingredients: Arugula Boiled beets Roasted squash seeds Roasted squash Red and black quinoa, cooked Balsamic vinegar Olive oil Directions: Roast squash and seeds as directed in Day 11’s post. Cut up...

So this past weekend was Thanksgiving and I have to confess that I totally dropped the ball on my daily posts. My family was together at my mom’s home on the...

I had a tonne of leftovers and veggies that needed to be eaten today. I was also in a big rush to make my lunch because I spent over an hour...

I found this pasta at Costco. I don’t buy a lot at Costco. Number 1 reason = I can’t leave there without spending at least $200. Number 2 reason = they...

Today was a dinner salad kind of day. I did a late workout and needed some good muscle building protein. This salad is filling and delicious.   Ingredients: 4 romaine leaves...

This salad is all about the kimchi. For those of you who have never tried kimchi, it is delish! I would have to say that it is one of those foods...

Stephanie Sibbio

Helping new moms love their post-baby body

Elana's Pantry

Sink or swim..it's about action. Making a choice for your health and your life.

Cedar's Whim

Sink or swim..it's about action. Making a choice for your health and your life.

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