Cedar's Whim

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1 Banana 1 tbsp of chopped nuts (raw, unsalted) 1 tsp almond butter 1/2 tsp of cinnamon a couple pinches of cacao powder parchment paper Step 1: Heat oven to 375 degrees. Step 2: Slice ends off banana (just the peel stem and the tough base). Keeping the peel on, cut the banana length ways without cutting it completely in half. (Like a banana-split) Place it on a square of parchment that… Read More

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Cedar's Whim

Sink or swim..it's about action. Making a choice for your health and your life.

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