4 chicken breast ¼ cup flax seeds, ground ¼ cup oat bran ½ tbsp smoked paprika ½ tbsp garlic powder 1 tsp ground cumin ½ tsp each of salt and pepper ½ – ¼ tsp cayenne pepper (depending on spice tolerance) 1 tbsp red palm oil Preheat oven to 375 Fahrenheit Mix together all ingredients in a ziplock bag. Place chicken in ziplock. Mix everything until chicken is well coated. Place chicken… Read More
Helping new moms love their post-baby body
Sink or swim..it's about action. Making a choice for your health and your life.
Sink or swim..it's about action. Making a choice for your health and your life.
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