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Black Kale, Toasted walnuts & Pomegranate Seeds with Garlic Tahini Dressing Serves 4. salad Ingredients 1 bunch of Lacinato (black) kale Juice of 1 lemon 2 tbsp flax or olive oil ½ tsp of sea salt ¼ cup raw walnuts, unsalted 2 tbsp pomegranate seeds dressing Ingredients ½ cup tahini ¼ cup lemon juice 1 clove garlic, crushed 1 tbsp coconut aminos (or tamari) ½ tsp sea salt 1 cup water Directions… Read More

Sounds romantic..doesn’t it? You, a little smooth jazz, and your bunch of kale. So needless to say, I LOVE kale. You may think that strange but once you learn a little about kale you will love it too. Kale is an amazing food. Don’t trust me… For all you science & numbers people check out this link:  http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2461/2 For all you visual learners check out this link: http://www.juliedaniluk.com/food-facts/the-benefits-of-kale.html So why don’t we all… Read More

{the stuff} 2 tbsp red palm oil 1 medium red onion, diced 1 fire roasted red pepper, diced 2 garlic cloves, minced 1 tsp sea salt ½ tsp black pepper ½  tsp thyme 1 tbsp dried oregano ½ tsp crushed red pepper flakes 2 cups frozen chopped kale 1 tbsp brown miso paste ¼ cup of water 0.5 kg of ground turkey ½ cup of cooked quinoa ½ cup ground flax 1… Read More

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