Cedar's Whim
Sink or swim..it's about action. Making a choice for your health and your life.
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Ingredients: (makes a batch of 40 small protein bites) 2 cups raw walnuts 2 cups raw almonds 1 cup raw pecans 1/4 cup coconut flour 2 scoops Progressive Vegan Vanilla Protein Powder 1 cup dates 1 cup pureed pumpkin 1 tbsp vanilla extract 1 tbsp pumpkin pie spice 1 tbsp ground cinnamon Directions: In a food processor add nuts, flour and protein powder. Mix until it becomes a rough flour. Add… Read More
Today I made an enormous batch of chili. I thought I’d switch it up a little and use turkey instead of beef. I have been eating a lot of steak and eggs lately. I think it’s time to lean-it-up. What goes well with turkey? Pumpkin pie, of course! This chili combines Thanksgiving dinner in a pot. Ground turkey Large can of chunky tomatoes (low sodium) Carton of low sodium chicken stock Large… Read More
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